A free program for Android, by Bihar School of Yoga.
The Asana Pranayama Mudra Bandha app for Android is a comprehensive reference for teachers, students, and practitioners of the Asana Pranayama method. This is a system of yoga that uses a combination of physical poses and controlled breath to achieve specific physical and mental states. The goal is to reach a state of samadhi, or a state of mental clarity.
The app has been designed to help you learn the basics of the method and teach you how to do the poses and movements in a simple and effective manner. It also includes a detailed and easy-to-understand guide of the different chakras and their effects on the body and the mind. It is a very powerful tool for teachers and students to learn and understand the basics of this method.
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